MEAL PREP SERVICES

Our meal prep service is designed to cater to your individual needs and health goals We understand the power and importance of food in our lives - it connects us, shows love, sustains our wellness, and helps us lead long and healthy lives both emotionally and physically. Let us help you achieve your health goals through our personalized meal plans.

Explore our diverse collection below—each meal is uniquely crafted because we believe in the power of customization.

These are just a few examples. We have a wide variety of options, allowing you to take full control of your meals.

Salmon Pasta

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Try our salmon pasta with reduced fat white sauce for a delicious and healthy meal option. Packed with protein from salmon and shrimp, and organic herbs and spices, it's a balanced meal that won't sacrifice flavor. Plus, with added spinach, you can feel good about getting your daily dose of greens.

Baked Habenero Lime Chicken

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Give our baked chicken a try, cooked flawlessly in a cast iron skillet. This juicy and flavorful chicken has just the right amount spice and can be savored over a bed of rice with veggies or shredded and added to a taco. Regardless of how you serve it, this chicken is guaranteed to become a favorite.

Cesar Pasta Salad with Salmon

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Looking for a unique twist on the classic Caesar salad? Our version features tortellini pasta, salmon, and a homemade Caesar dressing with carefully blended spices. Topped with kale, lightly fried onions, and Parmesan cheese, it's a delicious filling option for any meal.

Hidden Veggie Pasta with Meatballs

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This pasta dish is a great choice if you want something both delicious and healthy. It's packed with a variety of nutritious vegetables in a sauce that is blended with nutritional yeast to give it a slightly cheesy flavor as well as increase the nutritional index. The dish is then topped with turkey meatballs and Parmesan cheese, making it a perfect option to satisfy your cravings.

Orange Chicken Rice Bowl

round bowl of orange chicken, cucumber, carrots, edamame, spinach, asparagus cheese and a

Try our Orange Chicken Rice Bowl! Packed with nutritious ingredients like asparagus, edamame, and cucumber, this dish is sure to satisfy your cravings while keeping you feeling great. And don't forget to top it off with our poppy seed dressing for the perfect finishing touch!

Kol'Kaass (Egyptian Taro Root Stew)

Indulge in the rich flavors of Egyptian Taro Stew, made with nutrient-dense taro root simmered in our homemade, nutrient-packed bone broth. Enhanced with fresh cilantro for its detoxifying properties, this stew is both delicious and healthy. Enjoy it over rice or as a soup, with your choice of meat for added satisfaction.

Regal Holistic Arts

MEAL PREP SERVICES